6:00 pm – 7:15 pm
Fundamentals
Karate · Tamiko Endo · Mat room
Sport karate in Puyallup
Evening classes with a head coach and three instructors. You start with pads and gear, move to light contact, and spar continuously when you and your coach agree you are ready.

Evening classes
Classes run in the evening, 60 to 90 minutes each. Pick a step, then narrow by age group.
Showing 12 of 12
6:00 pm – 7:15 pm
Karate · Tamiko Endo · Mat room
7:30 pm – 8:45 pm
Karate · Kellan Draper · Mat room
9:00 pm – 10:00 pm
Karate · Kellan Draper · Mat room
6:30 pm – 7:45 pm
Karate · Tamiko Endo · Mat room
8:00 pm – 9:30 pm
Karate · Kellan Draper · Mat room
6:00 pm – 7:15 pm
Karate · Tamiko Endo · Mat room
7:30 pm – 8:45 pm
Karate · Tamiko Endo · Mat room
9:00 pm – 10:00 pm
Karate · Kellan Draper · Mat room
6:30 pm – 7:45 pm
Karate · Tamiko Endo · Mat room
8:00 pm – 9:45 pm
Karate · Kellan Draper · Mat room
9:00 am – 10:15 am
Karate · Tamiko Endo · Mat room
10:30 am – 12:00 pm
Karate · Kellan Draper · Mat room
Nothing matches that filter.
Sample classes.
Classes of up to 16 students. Teens spar at steps 1 and 2 only, in light contact. Times change by session, and the booking page has this week's.
How sparring works
Each step has its own class. You move on when you and your coach agree you are ready, and you can stay at a step as long as you like.
You learn to wear gloves, shin guards and a mouthguard, and to strike pads and shields held by a partner. Nobody strikes you at this step.
Gear fitted before your first round
Strikes on pads and shields only
Footwork and distance drills

Two partners trade controlled techniques at a slow pace while a coach calls the round. Contact stays light, and teens never take a strike to the head.
Slow, timed rounds with one partner
A coach calls and stops every round
A tap or the word stop ends a round at once

Rounds run without a pause, with a partner at your level and a coach on the mat. Adults move up to this step when the coaches agree they are ready.
Adults at green belt and up
Partners matched by level
Gear checked before every round

Before your first round
Sparring starts with gear that fits. We lend gloves and shin guards for your first classes, and the coaches help you choose your own.
Sparring gloves
Shin guards
A mouthguard
Hand wraps
Headgear, for continuous rounds

The belt path
Each color adds a few skills. A student tests when the coaches see them, and every student moves at their own pace.
Stance and guard
Bowing in, bowing out
Basic punches on pads
Front and round kicks on shields
A short kata
Footwork and distance drills
When the coaches see the skills, at a belt test
Punch and kick combinations on pads
Light-contact rounds (step 2)
A second kata
When the coaches see the skills, at a belt test
Continuous rounds (step 3)
Counters and timing
A longer kata
When the coaches see the skills, at a belt test
Rounds with partners of every level
Setting the pace of a round
A kata with a partner
When the coaches see the skills, at a belt test
Helping newer partners with gear and pads
Calling a round
The long kata
When the coaches see the skills, at a belt test
Teaching a drill to a group
Coaching a round
Every kata taught here
When the coaches see the skills, at a belt test
Sample levels.
Stripes on the belt mark the steps between colors.
Coaches
A head coach and three instructors share the week. Kellan and Tamiko are the first two you will meet.

Head coach
Kellan leads the club and coaches every sparring step. He calls the rounds, checks the gear and runs each belt test.

Instructor, teens and fundamentals
Tamiko teaches the teen class and the fundamentals classes. She works on stance, guard and kata, and she is the first coach most new students meet.
4.7
86 reviews
“Pad work first made light contact feel normal. By the time I sparred, I knew how a round runs.”
“Our son is 15 and trains in the teen class. We watch from the bench, and the coach tells us what he is working on.”
“The late classes fit around my shift, and nobody rushes you into a round.”
Sample reviews.
Start here
Choose a class on the booking page and come in a plain t-shirt and loose pants. We lend gloves and shin guards for your first classes.